Do yourself a solid & buy a full length mirror. Trust me on this one.
Next, learn how to respect yourself. People treat you by how you present yourself. If you dress like garbage, you'll get treated like garbage.
Don't anybody want to see your shit stained pants, your boobs tucked into your pants with no shirt on, the pee bag strapped to your ankle, or your back boobs. There is just not enough eye bleach for that.
Also, please get close to your size when buying clothing. Women, if you are a size 22, for the love of God, do NOT try to squeeze into a size 14. Fabric can only take so much strain. Men, if your waistline measures at a 32", don't wear a 38" (or larger). Trust me when I say, no one wants to see your underoos.
Some other things you might want to consider:
- showering on a regular basis
- brushing your hair
- brushing & flossing your teeth
- wearing the right size bra (if you're a woman)
- standing up straight
- picking your feet up when you walk
Don't blame others for your lot in life if you choose to dress & take care of yourself poorly. That's on you. Take a minute or two before walking out the door, and look in the mirror. You'll be amazed at the difference it makes in your life.
For every one who has to look at you, please take these tips into consideration. Thanks!